The Power of Sleep

Consider this story, Anna is in her mid 40’s and has been living with obesity for most of her adult life. Her weight has however been stable for about 10 years and she is very happy where she’s at. One day Anna wakes up in the middle of the night in a panic, she dreamedContinue reading “The Power of Sleep”

What we know about obesity

Obesity is a complex chronic disease that develops with an excessive accumulation of body fat. The accumulation of fat, specifically when the fat accumulation is around vital organs such as the liver MAY impact someone’s health. As a chronic disease we do not have a cure for it and it must be treated through aContinue reading “What we know about obesity”